LETTUCE NOTICEBOARD

LETTUCE TELL YOU...

What's so good about seaweed?

Did you know seaweed has been a staple of diets of countries like China, Japan, and Korea for thousands of years? Recently it has gained attention in western countries as a superfood!

This is because seaweeds are low in calories and high in nutrients. Which means it's a great add on to healthy meals. A little does go a long way too - so sprinkle over salads, rice, or soups for a nutrient boost.

Check out this week's Blog  for more info on why it is a great addition to your healthy meals!





 

 

 

 

Seasonal Box

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Why not start your weekly shop by checking out the seasonal boxes...