This report was updated on Wednesday 18th October for deliveries 23rd - 26th October 2017 

Did you know that we stock 1000's of grocery products for your convenience ??? If you would like us to send you an up to date Grocery List please lettuce know…….Can't find something ? Try the search button.

PRODUCE SPECIAL : 23rd - 26th October 


Asparagus - $2.50 per bunch. Coming from maurice Caffra in Koowerup in VIC. 




Karma Cola Fizzy Drinks (330ml) $2.99 each...usually $3.52 each
Back in 2010 Karma Cola made their first few bottles of Cola using a bag of Cola nuts sent to them by their friends in Boma, a small village in the Gola Rainforest in Sierra Leone. They had learnt that the world drinks more than a million colas a minute but none of the money went back to the people who originally discovered the stuff. So Karma Cola made a drink to fix that. Read more

Other Grocery Specials include: 

Glenrose Eggs - 20% off this week

Kehoe's Sauerkrauts - 15% off this week 

Peace, Love & Veg - 15% off this week

Yarra Valley - Chips - Puff-O's Cheese Twists - 15% off this week

Barambah - Cheeses - 10% off all of October

Every Bit Organic - Aloe Vera Gel - 15% all of October

Out of Stock

  • Botanical Cuisine - Japanese Slaw Sprout & Kernel - Nut Cheese - Herb, Jensens - Bolognese, Grants - Toothpaste - Herbal & Mineral with Aloe, Whole Kids - Apple & Blackcurrant Bars, If You Care - Large Baking Cups, Ceres - Tiger Nut Flour, Douglas Park - Apple Juice, SpiritualiTEA - Herbal Tisane - Heart Chakra, Sunwarrior - Blueberry Blast , GOH Vanilla Powder, Pearl Bar - Floss Picks (Charcoal Infused), Star Anise - Coconut Balls - Raw Cacao, 3 Hungry Monkeys - Green Lentils, Naturally Evolution - Green Banana Resistant Starch,  Nature's First - Sunflower Kernels, Olio & Pane Dice Diced tomatoes, Douglas Park Orange Juice, Absolute Organic - Peanuts, Daiya - Cheddar Style Cheese (Shredded), Botanical Cuisine - Fermented Slaw - Italian, Imbibe - Living Water Kefir, Banaban - Lubricant - Jig Jig, Matchless Goods - Peanut Butter - Wattle Seed 1kg, The Wholefood Kitchen - Soups, Green Gables - Plum Jam, 3 Hungry Monkeys - Red Lentils, Absolute Organic - Raw Sugar 1.5kg, Eco Aroma - Oil Vaporizer, Olio & Pane - Peeled Tomatoes, Jensens - Ariabatta Pasta Sauce, Singing Dog - Vanilla Extract (59ml), Cherub Baby - Food Pouch Spoons, Green Gables - Cherries in Rain Water, Banaban - Coconut Butter & Coconut Aminos, Dried Mango, Eat Gourmet Yoghurts, Maurice Franklin - Dried Bananas, Absolute Organic - Dried Mango, Schultz Yoghurt, Vanella - Cow's Ricotta, Vanella - Buffalo Ricotta, Lettuce Deliver - Dried Apricots, Lettuce Deliver - White Dried Nectarines, Magann Organics - Sundried Tomatoes (Australian), Greco - Cheese - Sheep/Goat Fetta, Green Essentials - Lunchbox (Stainless Steel) - Opt a Box, Lettuce Deliver - Dried Nectarines, Thermos - Blue Foogo Straw Bottle, Lettuce Deliver - Dried Peaches, Wild Harvest - White Chick Peas, Aden & Anais - Wrap (Pure), Key - Ghee.

Back in Stock

  • Mindful - Long Soaked Nuts, Sacred Grounds - Drinking Chocolate (Fairtrade)

Deleted Stock

  • If You Care - Food Waste bags, If You Care - Tall Kitchen Bags (50L x 12 bags)

Changes to Stock

  • Until further notice Douglas Park Apple Juice will be replaced with Pureharvest Clear Apple Juice.
  • Until further notice Barambah Block and Sliced Cheddar will be labelled under Clean & Green Brand - which is from New Zealand. The product is also Certified by ACO.   
  • Milk supply is presenting some problems we will look to substitute you a like product if what you have ordered is not available. If you are wanting the milk that you have ordered or nothing at all - please make a note with your order. 
  • We are constantly updating grocery prices, images and details.

New Products

  • Eden Health Foods - Ultimate Biotic (80gm) $59.95 each 
    Not Certified Organic
    Product of Australia
    Ingredients: Proprietary blend of:  Organic Psyllium seed powder, Inulin (fructooligosaccharides), Arabinogalactan gum (Larch tree), Wild-crafted Slippery Elm bark powder, Apple pectin, Lactobacillus sporogenes, Lactobacillus plantarum, Lactobacillus rhamnosus, Entero-coccus faecium, Bacillus subtilis, Bifidobacterium bifidum; Bifidobacterium infantis, Bifidobacterium longum, DDS-1 acidophilus, Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus bulgaricus, Lactobacillus salivarius, Pediococcus acidilactici, Streptococcus thermophilus.
    Eden Healthfoods Ultimate Biotic is a concentrated gut formula created with an unprecedented combination of prebiotics and probiotics, for the ultimate internal health solution. It's shelf stable (no need to refrigerate) with each tub containing 228 serves. Gluten Free and Vegan. Manufactured in Australia from local and imported ingredients.
  • Eden Health Foods - Wild C (150gm) $39.95 each
    Certified by ACO
    Ingredients: Vitamin C Blend 1.51g: Acerola Cherry Powder 33%*, Rosehips*, Pure Camu Camu*, Gubinge (Kakadu Plum)+
    Antioxidant Blend 1.46g: Goji Berry Powder*, Acai Berry*, Maqui Berry* Alkalising pH Buffer Blend 0.03g: Coriander Leaf*, Parsley Leaf* *Certified Organic     +Wild-crafted
    Eden Healthfoods Wild C is Australia's only entirely natural vitamin C supplement. It is a vitamin-c rich superfood blend, which is made to be absorbed easily by the body. It is also totally natural and organically sourced from wild berries and greens, high in vitamin C. It is made up of 100% whole food superfoods, and does not contain any juice powders, flavours, extracts, fillers or sweeteners. It tastes so natural and so delicious! Each teaspoon (3g) of Wild C provides 286mg or 5x the RDI of vitamin C. Manufactured in Australia from local and imported ingredients.
  • Comvita - Olive Leaf Extract (120 capsules) $49.95 each inc gst
    Not Certified Organic
    Product of New Zealand
    Ingredients: Each capsule contains Olea europaea (Olive) leaf extract equivalent to approx. 3.5g (3,500mg) fresh leaf, standardised to contain 66mg Oleuropein.
    Comvita uses only Fresh-Picked™ Olive Leaf Extract in the manufacture of their High Strength Softgel Capsules. Comvita Fresh-Picked™ Olive Leaf Extract is grown, harvested and extracted fresh on their farm in South East Queensland. Olive leaf extract is used in Western herbal medicine to support the immune system, and to relieve symptoms of coughs, colds & flu, sore throats and upper respiratory tract infections. It is also a powerful antioxidant.
  • Summer Land Camel Dairy - Cheese - Fetta Marinated Persian Fetta (320gm) $20.50 each
    Not Certified Organic
    Product of Australia
    Ingredients: Pasteurised camel milk, canola oil (GMO free), Extra virgin olive oil, peppercorns, fresh thyme, garlic, salt, non animal rennet and culture.
    Made with fresh Camel Milk this feta is smooth and rich with delicate flavours and a clean finish. Marinated in garlic, thyme and black peppercorns.
  • EverEco - Reusable Produce Bags - 4 Pack + Storage Pouch - 30cm x 35cm $13.95 each inc gst
    Not Certified Organic
    Made in China
    Made from: Recycled plastic drink bottles.
    EverEco Reusable Produce Bags are essential for a zero waste lifestyle and those aiming to cut down their single-use plastic consumption. These bags are made from recycled plastic (rPET) bottles, are lightweight yet super strong transparent mesh fabric. Produce can be rinsed and stored while still in the bag.
  • EverEco - Bento Snack Box - Stainless Steel (1 compartment) 16cmx11.5x4cm  $22.95 each inc gst
    Not Certified Organic
    Made in China
    Content: 18/8 food grade stainless steel
    The EverEco Stainless Steel Bento Snack Box makes healthy snacking and meal prep made easy! Perfect for both kids and adults, EverEco bento boxes are plastic free and ultra durable. They are crafted from 18/8 food grade stainless steel. Dishwasher safe. Not suitable for liquids. 580ml capacity 

Run Out  

  • The Unexpected Guest - Cereal - Gluten Free-Style $10.00 each....usually $17.90 (best before 16.11.17) 
  • Coconut Magic - Energy Bar - RAW - Coconut Lemon $2.20 each...usually $4.20 each (best before 12.17)
  • Holle - Rusk - Spelt $8.00 each...usually $13.50 each (best before 12.17) 
  • Amazonia - Nutritional Powder (Raw) - Prebiotic Vitamic C $24.00 each...usually $34.65 each (best before Dec 2017)
  • Pana - Chocolate - RAW Coconut & Goji (50% Cacao) $5.50 each...usually $8.10 each (best before 30.12.17)
  • All Resparkle Products
  • All Cheeki Products