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Zucchini

Zucchini can be eaten raw or cooked - and it's super versatile and a great way to get more veggies into your diet! Zoodles - Zucchini noodles! Use a spiralizer to create long thin noodles that are a great substitute for spaghetti. Or a veggie peeler will create wide flat noodles, perfect for stir-fries, or Asian dishes. You can serve the zoodles cold, or warm after a few minutes in a pan. (Zoodles are also a great way to "hide" the veggies in kids meals if they are fussy!)

We have a Creamy Vegan Alfredo in our meal packages this week that uses zoodles too!

Zubs - you can use Zucchini as a creative lunch sub! Cut in half and scoop out a little of the inner flesh to create a trench, fill with your favourite sandwich fillings, like ham, cherry tomato, cooked chicken slices, or avocado. Melt a little cheese over to make this simple, healthy lunch really stand out!.Add raw zucchini to salads for a fresh summery taste, or crumb slices and cook in a little oil in a pan for a delicious side dish.


Check out this months Blog  on Chocolate. 

Seasonal Box

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Why not start your weekly shop by checking out the seasonal boxes...