Organic Genmai Miso is a fermented soybean paste made by steaming soybeans and brown rice and allowing it to sit in cedar vats for 18 months to 2 years.

Genmai (Brown Rice) is a new style of miso as traditional Japan used only polished rice.

Spiral organic sunflower oil is extracted to the strictest organic standards. This process ensures this oil delivers real food value. This sweet, slightly nutty, golden oil has a broad spectrum of culinary uses.

Peace, Love & Veg's USDA organic coconuts are sourced in Sri Lanka and the oil produced at a HACCP facility with the strictest and most advanced manufacturing standards. Using only the highest quality filtration methods to ensure the purest, quality, high grade, undamaged oil. A MUST for everyone - coconut oil holds incredible health benefits such as improving the immune system, prevents candida, regulates digestion and metabolism and acts as a natural antioxidant due to the to the presence of lauric acid, capric acid and caprylic acid. Not only can you use this for cooking, it has been shown to significantly improve the health of hair when applied as a hair treatment and treat skin conditions such as psoriasis and eczema due to its natural antifungal and antibacterial properties. Coconut oil has also been known to be amazing when used for Oil pulling as people often prefer the taste to other oil choices. Oil pulling is an ancient Indian remedy used for 'pulling' toxins and bacteria from the body by swirling oil in your mouth first thing in the morning for 10-20 minutes. This helps whiten teeth, reduces inflammation, kills bad breath and improves oral health.

Ceres Organic Almond Butter uses certified organic almonds, lightly roasted then ground with a 'wee bit of sea salt' to bring out its distinct, rich flavour. It's great as a spread, sauce and baking ingredient. NO additives, preservatives, colours or emulsifiers.

Garlic powder blends easily into liquid dishes, is really good for sauces and other recipes where flavour is desired.

Made with Bragg organic apple cider vinegar and Bragg organic extra virgin olive oil. Contains no preservatives, no chemicals, no additives. No added salt, no trans fat.

Coombs Family Farms organic maple is smooth and sweet with layers of subtle complementary flavor notes and a deep amber color.

Crunchy organic baby dill pickles with the same zesty taste as the whole pickle! Woodstock Organic Kosher Baby Dill pickles are great as a snack or with a meal.

Kosher sliced dill pickles. These crunchy dill pickles are perfectly sliced to use as a sandwich topper!

For a wonderfully wholesome breakfast, start your day with a bowl of oatmeal made with wheat free organic old fashioned rolled oats. They're whole grain, high fibre and provide 7g of protein per serving. Also the perfect baking ingredient for whole grain cookies, breads and cakes.