Janella Purcell is a qualified naturopath, nutritionist, medical herbalist, iridologist, chef and good friend of Lettuce Deliver. She is the Nine network's food editor/naturopath and writes for Woman's Day and Good Medicine magazine. She has been with the whole foods since childhood and special diets for the past ten years. In this invaluable book she shares her expertise in foods, health and nutrition, and shows you how to care for yourself, naturally and easily, using food as medicine at home. Janella presents an intriguing variety of subjects and information. These range from suggestions to assist healthy ageing, to a discussion of organic produce and why you should use it, to tips for those suffering from headaches, fatigue, immunity problems, fertility issues and syndrome X and many more topics.

Whats missing in your body? If your body is deficient in certain minerals, salts and vitamins this may lead to many different illnesses. With juice therapy, you can eliminate the ailments. This book guides you om what juice and how much of each is beneficial for the effective treatment of specific ailments.

This Book contains a wealth of practical nutritional information to help you 'spring-clean' your gut, along with meal plans and over 90 nourishing, anti-inflammatory recipes. These include delicious smoothies, healing soups, easy-to-digest meals, fermented foods and tempting tummy-soothing desserts.

A practical guide to balancing your hormones. Discover how to feel your best and balance your hormones, naturally. Healthy Hormones is about making small and realistic changes to help your body function at its optimum level.

Living sugar free isn't about being mean and restrictive. Instead, it's about making savoury food fun and exciting, injecting meals with veggies and plenty of healthy fats, and encouraging kids when they start new healthy habits. These easy tips can be done with minimum fuss. It's time to fret less and get cooking!

Over ninety simple and healthy recipes you can cook from scratch, creating food that tastes great and is good for you. Jane's recipes encourage you to use local, seasonal and organic produce every day.

Nourishing Traditions offers modern families a fascinating guide to wise food choices and proper preparation techniques. Nutrition researcher Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research.

Every parent wants their child to grow up healthy and happy. This book is a fully illustrated journey that demonstrates how to create healthy eating habits for your kids.

Every parent wants their child to grow up healthy and happy. This book is a fully illustrated journey that demonstrates how to create healthy eating habits for your kids. Questionnaires, puzzles, health facts, projects, all presented in a way that will entice them to explore the creative world of food preparation and cooking. Empower you children by involving them in the cooking process, give them the experience and knowledge of real food preparation. Their health and future is in your hands.

This book has been produced for those people committed to living a healthy life. It can help you to choose safer products, discover the origin of additives/ingredients: petroleum, animal and GM and the environmental effects of chemicals found in everyday products.

A complete guide and 80 recipes for permanent weight loss and disease prevention. The Eat Real Food Cookbook is your guide to saying 'no' to the food that manufacturers want you to eat and 'yes' to the sort of food that will help you manage your weight and the long-term health of your family.

Recipes and Strategies for getting the most from the most powerful plant on the planet. Complete with sections on the history and properties of flax, the latest scientific findings on its health benefits. Over 100 tips to help you customize your own plan for adding flax to your diet .The Flax Cookbook is an essential resource that belongs in the kitchen of every health-conscious cook.

A complete plan for glowing skin, a healthy gut, weight loss, better sleep and less stress. Are you ready to nourish your body with nutrition and heal your relationship with food... Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexerting from her own experience. Years of study and personal and clinical practice have taught her how to heal her difficult relationship with food, and find a gentler path, not just for herself but for her patients and many online followers. Jessica believes great health starts with positive lifestyle changes such as more sleep, less stress and a better connection with those we love. But mostly it's about the food. She shows how we can eat with a sense of deep peace and enjoyment by choosing the foods that will nourish our bodies. She recommends whole foods, simply prepared. She explains why what we eat has such a strong effect on our mood, and shows us how to choose and prepare food that will create happiness rather than stress. With meal plans, expert advice on the nutritional value of different ingredients and over 120 delicious, nurturing recipes, this book will help you finally find the freedom to truly enjoy good food and great health.

How does processed food destroy our health and shorten our lives? To attain VIBRANT HEALTH is notan over night process but is possible. With this book in your collection you will achieve more than just Vibrant Health.

The work of a scientist, a nutritionist and a phenomenal chef, it turns their extensive research and experience into a definitive eating guide and cookbook, packed with simple, delicious and beautifully photographed recipes, that will radically transform your health.

This book is both a cook book and a nutritional guide and belongs in every kitchen and is particularly relevants for vegetarians. The chemical elements in food are clearly explainted.

This book delivers more than 100 recipes of Thug Kitchen's favourite meals, snacks, and sides for beginning cooks to home chefs. Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? Grilled Peach Salsa? You bet your sweet ass. Plus Thug Kitchen arms you with all the info and techniques you need to shop on a budget and eat like you give a fuck. This book is an invitation to everyone who wants to do better to elevate their kitchen game.

OVER 100 BRAND-SPANKIN-NEW RECIPES to show your lazy ass that cooking at home is cheaper, healthier, and an essential part of being a goddamn grown-up. This book?s also got shortcuts, cooking tips, and a shitload of pretty photos. Plus, we guarantee all these recipes are faster than delivery, so you can serve up some tasty food with simple ingredients regardless of how brutal your schedule is. No needless nonsense or preachy bullshit. Just delicious, healthy, homemade food for all the full-time hustlers out there. You?re too important to be eating trash food on the daily, you?re better than that. So we?ve made it easier to take care of '1: YOU.

Wholefood expert Jude Blereau's focus is on feeding nutritious and delicious foods to developing young children for good health and happiness.

Wholefood from the ground up distills Jude's wealth of knowledge into one incredible guide. In addition to more than 120 nourishing recipes there is clear information about what constitutes 'good' food, where to source it and how to use it to it's best effect.

Place the longer end inside the bottle, squeeze the handle and you're cleaning both the inside and outside at the same time. Handle and bristles are made with recycled plastic. Wire is made from recycled stainless steel. Ergonomic, flexible handle. 25cm tall to reach to the bottom ! Great for reusable water bottles, travel coffee mugs, baby bottles and more !

Perfect for Rolls, Bagels and Pastries too! Breathable linen fabric is the ideal bread storage method as it assists the crust in remaining crispy and the inside soft. Quick and easy zipper closure avoids tedious tie or button closures. Gap-free zipper closure keeps contents safe from unwanted insect visitors.

The non-stick paper liner that's great for sweet and savoury cooking applications. Reducing the need to use oils or grease, making for even healthier food.

Provides bliss for 45+ hours. Create magic with our Amethyst infused soy candle. Delightfully scented with Sandalwood & Vanilla. Amethyst will bring transformation, protection and relaxation to your space. The grounding aroma of Sandalwood & Vanilla Bean will create a sense of calm and will keep you feeling grounded. Crescent Moon illustration reminds us of the wonder and magic of the galaxy. Reuse + Recycle - Once your candle has been used, we encourage you to clean and keep your gemstones. Re-use our candle jar for a little pot plant, to keep jewellery in or a special place to keep your crystals.

Provides bliss for 45+ hours. Create magic with our Rose Quartz infused soy candle. Luxuriously scented with Salted Caramel. Rose Quartz will bring love, compassion and kindness to your space. The delicious aroma of Salted Caramel will create a sense of warmth and comfort. Flower illustration reminds us of the incredible beauty nature has to offer. Reuse + Recycle - Once your candle has been used, we encourage you to clean and keep your gemstones. Re-use our candle jar for a little pot plant, to keep jewellery in or a special place to keep your crystals.

Provides bliss for 45+ hours. Create magic with our Rose Quartz infused soy candle. Luxuriously scented with Salted Caramel. Rose Quartz will bring love, compassion and kindness to your space. The delicious aroma of Salted Caramel will create a sense of warmth and comfort. Flower illustration reminds us of the incredible beauty nature has to offer. Reuse + Recycle - Once your candle has been used, we encourage you to clean and keep your gemstones. Re-use our candle jar for a little pot plant, to keep jewellery in or a special place to keep your crystals.

This candle has negatively charged minerals blended into 100% vegan, non GMO soy wax. No paraffin, palm oil or beeswax. Renewable, carbon neutral. Lightly scented with natural fragrances. Not tested on animals and complies with RIFM and IFRA standards. Pure woven cotton wick. Negative ions are little packets of good energy from the Earth! They elevate your mood by increasing serotonin levels, purify and clean the air and counteract the positive ions in your personal environment. For home or office use. Place by computers, phones, wifi, microwaves, air-con, heaters.

You'll notice a number of flecks and colouration with the Negative Ion candle. These aren't impurities, they're purities - these flecks are the highly negatively charged Leonardite sourced straight from beneath the earth. These minerals are released into your atmosphere when the wax melts. They act against the positive ions bombarding us in modern life: computers, phones, air-con, microwaves, blue light, concrete, pollution, plastics, heavy metals and processed foods. So use the Negative Ion candle during the day at your workplace to ward off the bad (positive) vibes. Use it anytime, really. Burn time up to 50 hours.

This candle has negatively charged minerals blended into 100% vegan, non GMO soy wax. No paraffin, palm oil or beeswax. Renewable, carbon neutral. Lightly scented with natural fragrances. Not tested on animals and complies with RIFM and IFRA standards. Pure woven cotton wick. Negative ions are little packets of good energy from the Earth! They elevate your mood by increasing serotonin levels, purify and clean the air and counteract the positive ions in your personal environment. For home or office use. Place by computers, phones, wifi, microwaves, air-con, heaters.

You'll notice a number of flecks and colouration with the Negative Ion candle. These aren't impurities, they're purities - these flecks are the highly negatively charged Leonardite sourced straight from beneath the earth. These minerals are released into your atmosphere when the wax melts. They act against the positive ions bombarding us in modern life: computers, phones, air-con, microwaves, blue light, concrete, pollution, plastics, heavy metals and processed foods. So use the Negative Ion candle during the day at your workplace to ward off the bad (positive) vibes. Use it anytime, really. Burn time up to 50 hours.

Dimensions: H: ~ 12 cm. W: ~ 0.6 - 0.7cm. Burn time: 45 mins - 1 hour each. Queen B's unique, dipped beeswax Birthday Candles are so divine you won't want to blow them out! Happily they burn for more than 40 minutes - so they'll last for many birthday parties! Also perfect for lighting for a bath, kids dinner, bedtime story, meditation, yoga or any other shorter spiritual practice.

Black label 15cm pure beeswax column candle is hand crafted and hand finished at Queen B for the ultimate luxury, designer candle experience. H: ~15cm. W: ~7.5cm. Burn time: ~100 hours. An absolutely stunning gift you will certainly be thanked for.

7hr Burn Time. Replacement candles for the Moonlight double walled tealight cups.

7hr Burn Time. Two beautiful double walled tealight cups with the perfect beeswax candle appearing to float inside. These make an absolutely stunning gift you will certainly be thanked for. To keep the magic alive you need some replacement candles.

This pack contains 8 x Jam Jars and 8 x 4-5 hour Jam Jar Tealights

Material: Queen B's 100% pure Australian beeswax. Wick: Pure Cotton

5 x 4 - 5 hrs 5 Tealights, 1 re-useable tin. Burn time 4.5 - 5.5 hours. Height 25mm, diameter 30mm. 100% beeswax, A love of good and a wealth of experience are inside this candle light. Unlike any other bees wax tea light, Northern Light tea lights will burn every drop, every time, with an even burn to the bottom. Includes one re-useable container made from Australian galvanised tin. The tins are made for many burns and may be re used over and over.

These delightful fir trees and just the thing for a beautiful, stylish Christmas decoration. They are also priced to be a perfect gift for your hosts. You get two candles in each box. H:~11cm. W:~5.5cm

These delightful rubanesque trees and just the thing for a beautiful, stylish decoration... Christmassy enough to pass for Christmas but not so Christmassy that it sits in the cupboard for a year! They are also priced to be a perfect gift for your hosts. H:~9cm W:~6cm. Burn time ±20 hrs

Dimensions:- H: ~ 1.6 cm. W: ~ 3.7 cm. Burn Time: 4 hours.

12cm x 8/30mins These candles make perfect, elegant, birthday candles.