Over ninety simple and healthy recipes you can cook from scratch, creating food that tastes great and is good for you. Jane's recipes encourage you to use local, seasonal and organic produce every day.

The work of a scientist, a nutritionist and a phenomenal chef, it turns their extensive research and experience into a definitive eating guide and cookbook, packed with simple, delicious and beautifully photographed recipes, that will radically transform your health.

41 mm The Lunette menstrual cup is an innovative menstruation barrier made in Finland. It is easy to use, safe and sanitary alternative to disposable sanitary napkins and tampons. Developed in the 1930's and widely used in the US and Europe, the menstrual cup is the right choice for women who care about themselves and the environment. The Lunette Menstrual Cup is: Made in Finland of 100% medical-grade silicone, Hypoallergic, latex-free, odourless and safe, Economic and ecologically-friendly; used with care, one Lunette menstrual cup lasts for about 5-10 years, A sanitary and healthy alternative to disposable tampons and sanitary napkins, Can be used during all sports - swimming, running, yoga (widely used in Europe & US), hiking, rockclimbing, camping, etc. Easy-to-use and comfortable, needs emptying only 2-4 times a day. Can be used during the night. The lining of the cup is totally smooth and the tab is flat, so cleaning is extremely easy. Measuring lines of 7.5ml and 15ml inside the cup for monitoring the amount of your flow. Can be sterilised by placing in boiling water for 2-5 minutes. Can be used by all women. Can be used before first sexual intercourse and also with an IUD and contraceptive ring. Not to be used during post-natal bleeding due to the vagina being inflamed from childbirth. Does not disrupt the natural lubricating ability of the vagina, nor does it dry the vaginal mucous membrane. No dampness, no outbreaks of vaginal candidiasis, cystitis or toxic shock syndrome have been linked to the use of menstrual cups.

46mm The Lunette menstrual cup is an innovative menstruation barrier made in Finland. It is easy to use, safe and sanitary alternative to disposable sanitary napkins and tampons. Developed in the 1930's and widely used in the US and Europe, the menstrual cup is the right choice for women who care about themselves and the environment. The Lunette Menstrual Cup is: Made in Finland of 100% medical-grade silicone, Hypoallergic, latex-free, odourless and safe, Economic and ecologically-friendly; used with care, one Lunette menstrual cup lasts for about 5-10 years, A sanitary and healthy alternative to disposable tampons and sanitary napkins, Can be used during all sports - swimming, running, yoga (widely used in Europe & US), hiking, rockclimbing, camping, etc. Easy-to-use and comfortable, needs emptying only 2-4 times a day. Can be used during the night. The lining of the cup is totally smooth and the tab is flat, so cleaning is extremely easy. Measuring lines of 7.5ml and 15ml inside the cup for monitoring the amount of your flow. Can be sterilised by placing in boiling water for 2-5 minutes. Can be used by all women. Can be used before first sexual intercourse and also with an IUD and contraceptive ring. Not to be used during post-natal bleeding due to the vagina being inflamed from childbirth. Does not disrupt the natural lubricating ability of the vagina, nor does it dry the vaginal mucous membrane. No dampness, no outbreaks of vaginal candidiasis, cystitis or toxic shock syndrome have been linked to the use of menstrual cups.

Electric Oil Vaporisers do not require water or candles, and are extremely safe to use as they eliminate the need for a naked flame. The internal mechanism heats the unit to a very low temperature (low enough to touch), that gently warms the essential oils to release their aroma. They are easy to clean, simply wipe with a tissue or paper towel when warm. Use a drop or two of eucalyptus oil to remove the residue of thicker oils. Product of China. Designed in Australia.

120 capsules Each capsule contains Olea europaea (Olive) leaf extract equivalent to approx. 3.5g (3,500mg) fresh leaf, standardised to contain 66mg Oleuropein

Lettuce Deliver Gift Vouchers make great gifts for any occasion, especially if you are not sure what products the person already has. They are also a great way to introduce a friend to try organic produce and products for the first time. With our huge range of items from fresh organic produce to organic Manchester, you can be sure your gift voucher recipient will find the perfect way to spend their voucher. We can send the gift voucher direct to you or to the person you would like to receive it. Gift vouchers can be redeemed by phone or on-line. Gift vouchers must be claimed within 12 months and can not be redeemed for cash. NB. For Vouchers redeemed outside Sydney Metro, Fresh Produce is not available. Instructions for redemption are set out on the back of all Gift Vouchers

Microgreens are tiny delicate greens that are big on nutrition and flavour. They are the perfect crop for the urban gardener who is limited to tiny spaces or a windowsill. This Urban Greens Grow Kit contains everything you need to grow a windowsill full of microgreens!

Micro herbs are tiny delicate greens that are big on nutrition and flavour. They are the perfect crop for the urban gardener who is limited to tiny spaces or a windowsill. This Urban Greens Grow Kit contains everything you need to grow a windowsill full of micro herbs!

Wild Caught in Tasmania.

Nourishing Traditions offers modern families a fascinating guide to wise food choices and proper preparation techniques. Nutrition researcher Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research.

A light non greasy all purpose moisturiser. For moisturising your face, body, after makeup removal, after showering and more. Gentle enough to moisturise even the most sensitive and problematic skins and after sun care. Excellent as a moisturiser for baby, helping to moisturise skin affected by nappy rash. No fragrance or colours.

High grade, premium New Zealand MGO 400+ Manuka Honey. Certified for natural methylglyoxal content (minimum 400mg/kg) - scientifically proven to be a key natural compound in Manuka honey. MGO- 400+ Manuka Honey has a delicious rich flavour and a smooth velvety texture.

For Dogs and Cats

The Diffuser of Friendship. Experience the powerful symbol of love with La Lune, a fragrance that celebrates the love that surrounds us every day. Whether it's your soul sister, your best friend or your lover, La Lune is a beautiful way to show them how much they mean to you. With its delicate blend of cherry blossom and floral notes of lily of the valley, La Lune offers a unique and vibrant watermelon fragrance that will fill your space with love and light. Infused with Rhodonite, a crystal full of compassion and emotional balance, this pink (watermelon-like) crystal clears away wounds and scars from the past. It works with the heart chakra to activate a state of self-confidence and gratitude, allowing you to feel more at peace and in tune with your inner path. White Quartz, another powerful crystal infused in La Lune, helps to clear negative energy from your life and turn it into something positive. It brings a peaceful and beautiful vibration into your orbit, creating a loving and harmonious atmosphere in your space. Give the gift of love with La Lune and let the people in your life know how much they are loved and appreciated.

The Diffuser of Deflection. Introducing Mauvaise - the ultimate protector against negative energy. Infused with the powerful crystals Black Tourmaline and Labradorite, this diffuser creates a shield to prevent harmful thoughts and energy from entering your home. Experience the calming and protective properties of Black Tourmaline, which has been specifically chosen to enhance the protective barrier of Mauvaise. To top it off, Mauvaise is infused with a delightful citrus blend featuring lemon, lime, basil and subtle hints of raspberry. The aroma will fill your home with a refreshing and invigorating scent that lifts your spirits and improves your mood.

The Diffuser of Healing. When you're heartbroken, it's hard to see the light at the end of the tunnel. But with Navre, you'll find the strength to overcome your darkest days and start anew. This fragrance is your companion through loss, trauma, and grief, and even aids in mental health*. Navre is infused with Black Tourmaline and Rainbow Moonstone, making it a powerhouse of protection. It shields your fragile heart from unwanted energy and negative thoughts, and helps you find a positive outlook on life. It encourages new beginnings and increases your spiritual awareness and intuition, giving you clarity on your purpose. This fragrance also helps you address difficult emotions, all while keeping you calm and safe in your own mind. Navre replaces old negative thought patterns with emotional balance, helping you heal from heartbreak.And it's not just a product, it's a sensory experience too. The floral scent of Navre replicates a bouquet of roses, filling your home with the sweet aroma of fresh flowers, from the delicate petals to the earthy stems.

The diffuser of Pride. Fiére (fee-air) translates to proud and that's exactly what we want you to feel when smelling this beautiful product. Fiére will help to clear your chakras and bring you an overwhelming sense of accomplishment. When your chakras are clear and aligned your mind and body will activate on a new level. You'll feel lighter, free and emotionally balanced, able to tackle anything life throws at you. Fiére is infused with the seven chakras crystals, Labradorite, Amethyst, Sodalite, Green Aventurine, Citrine, Carnelian and Red Jasper. With notes of Raspberry Vanilla and Lemon Zest you'll find yourself feeling light and happy. The fragrance is an ode to the beauty of our world, it offers a simplicity that we can overlook.

The Diffuser of Compassion. Introducing Reine - the ultimate fragrance for strength, compassion and protection! Infused with the powerful healing energy of Rose Quartz and Black Tourmaline, Reine will invigorate kindness and tenderness, offering you the strength and support you need during difficult times. Whether you're facing tough decisions, navigating parenthood, or standing up for yourself, Reine will help you find your inner resilience and channel your energy towards positive outcomes. Rose Quartz amplifies love and compassion, imparting a softer touch to your daily life. Meanwhile, Black Tourmaline offers fierce protection and strength, creating an aura of safety in your home. Reine is a fragrance full of abundance, waiting for you to tap into its power. It will help align your thoughts and recharge your mind, so you can make heartfelt decisions without feeling weighed down by burdensome thoughts. And with its intoxicating scent of Lychee Guava Sorbet, Reine fills your home with a sweet, vibrant, and fresh aroma that uplifts your spirit and soothes your soul. So if you're feeling overwhelmed, exhausted, or confused, Reine is the fragrance you need. Get yours today and experience the transformational power of Rose Quartz and Black Tourmaline!

The Diffuser of Confidence. Get ready to harness your inner fire and unleash your full potential with Vous Pouvez – the dfiffuser of YES! Infused with the powerful Carnelian crystal, this candle is your ultimate cheer squad, your unwavering supporter, and your daily reminder that you can achieve anything you set your mind to. Carnelian is renowned for its ability to ignite creativity, boost confidence, and increase vitality. Whether you need a little push to chase your dreams or a reminder that you are enough, Vous Pouvez was crafted just for you. With its potent blend of energy and focus, this diffuser will help you tap into a new level of confidence and vitality that you never knew existed.

Whether you are a bookworm, passionate sportsperson, executive or looking to optimize your potential for a promotion, Lion's Mane is an ideal adaptogenic mushroom for those looking to support brain function, memory and focus. Lion’s Mane has been extensively studied for its protective neurotrophic effects and may support healthy ageing of the brain and nervous system. KEY BENEFITS - Nootropic, Neuroprotective, Increases REM sleep, Optimal brain function, Cognitive enhancement, Memory and focus, Digestive health, Nerve Regeneration, Supports healthy ageing of brain and nervous system. Packed in Australia from imported ingredients.

70 * 90 cm This beautiful knitted striped blanket is super cute and very soft to touch. Makes an excellent new baby gift, or treat yourself and your little one. Designed in the UK