Kehoe's organic Aussie ginger is fully fermented before being jarred. This fermentation pre-digests the ginger making it easier to tolerate, preserves beautifully and packs it full of probiotics. Use it raw to make probiotic smoothies, juices, salad dressing or dips. Use instead of a tea bag or fresh ginger to make tea. Take a teaspoon straight up if you’re feeling sick. Or add to curries and stir-fries as you would normal ginger. It’s best to add to hot dishes at the end of the cook once the heat is switched off to maintain maximum nutritional benefits.

Honest to Goodness Organic Oat Groats are Australian grown whole oat kernels with the husks removed. They can be ground into flour or cooked to be used as a nutritious addition to a variety of sweet or savoury recipes! Oat groats are high in nutrients, hearty, chewy and will retain their nutritional value even when stored for a long period of time.